Here is a delicious and healthy recipe for ginger ale you can do at home.
Natural Living
Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.
Make Your Own Whipped Vapor Rub
This Vick’s style vapor rub is whipped with all-natural ingredients like shea butter and coconut oil for a smooth feel and a soothing minty freshness.
Make Your Own: 10 Herbal Tea Blends You Can Grow in Your Garden
Doesn’t a nice cup of tea sound wonderful? Here are 10 herbal tea blends that my family loves!
Making Salt From Sea Water
An essential survival skill to know for long term survival is how to make salt. Here is an easy way to make salt from sea water.
Man Eats Sugar-Laden Diet for 60 Days and Gets Shocking Diagnosis
By now, most of us realize that sugar is not a health food and is meant to be consumed in moderation. What is less commonly publicized is the link between sugar consumption and liver health.
Medical Breakthrough: Plant Based Insulin
A flower commonly used for creating oil, could be used to save a large population of the world. Scientists have found a way of creating insulin in the seed of the safflower. Although it is still in the testing phase, it could be well on it’s way to being a medical break through.
Medical Community Finally Admits That Fluoride is a Neurotoxin
With this mainstream recognition comes hope. Hope that we can finally end the dangerous and unethical practice of fluoridating our precious water supply.
Medical Equipment Risk To Premature Babies
Until further research is carried out that should be enough to force hospitals to change their equipment in neo-natal units.
Microgreens: Tiny Plants With Huge Nutritional Value
Don’t let the size of these petite vegetable greens deceive you – their miniature parts hold a surprising amount of nutrients and flavor.
Millennials are Flocking to CBD For Anxiety Relief
Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?
Minutes a Day: How Stretching Improves Your Physical Wellness
Stretching is a form of gentle massage for your major muscle groups and important to do before you exercise for the same reasons. It oxygenates the muscles you’re going to use, and at the same time prepares those muscles prior to doing work with them.
Mix and Match: Using Essential Oils to Create Personalized Insect Repellent
If you’re one of the unlucky ones who get eaten alive by bugs during the summer months, you’ve probably spent a small fortune on stinky, chemical-laden insect repellents. A custom blended essential oil is a great way to save money, avoid harsh reactions to unknown ingredients or known allergens, and customize for the particular pests in your area.