Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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See How You Stack Up Against The WW2 Fitness Test

If you could look into the past, you would find that previous generations of Americans in their prime, could probably wipe the floor with the current crop.

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SHTF Dental Care: 6 Alternatives to Toothpaste

Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.

Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in tip-top condition. Because of that, we've come up with this helpful guide to show you how easy it is to still get your veggies in even when that blizzard rolls through! #ReadyNutrition #HealthyLiving

Simple Ways To Help You Get Enough Leafy Greens During Winter

Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in tip-top condition. Because of that, we’ve come up with this helpful guide to show you how easy it is to still get your veggies in even when that blizzard rolls through!

macro of alfalfa sprouts on white background

Simply Sprouting

Sprouts are a delicious alternative to expensive bottles of vitamins which can lose their nutritional value as well as expire within a year of it being purchased. In fact, sprouts provide the highest amount of vitamins, minerals, proteins and enzymes of any of food per unit of calorie.

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Six (More) Reasons to Get Better Quality Sleep

Much about sleep remains a mystery, but six recent studies have uncovered more about the importance of getting adequate Zzzzs.

Fresh herbs in wicker basket and natural cosmetics

Six All-Natural Lotions, Balms and Salves You Can Make On the Cheap

It’s time we take an active stance against chemical-laden products. Knowing how easy it is to make your own will help you positively impact your health and save money at the same time. There is no reason to spend endless amounts of money on a lotions, creams and salves that you can make yourself – without the added chemicals. These recipes are loved by my family. Try them today and notice the difference!

Cranberries

Six of The Safest and Most Nutritious Sources of Iodine

Unfortunately, what was once the richest source of naturally occurring iodine, has likely been completely compromised by radioactive materials.

rustic soap

Soap Making: A Beginner’s Tutorial

Soap making is a wonderful way to bring out your creative spirit. When making soap from scratch it is best to familiarize yourself with terminology and soap making methods before embarking on this essential skill.

wrappingpaper

SOS: How to Organize and Store Wrapping Paper

If you are anything like me, putting the holidays behind us is easier said than done. Now is the time to start organizing your gift wrapping closet to keep your gift wrap organized. Here are five DIY storage solutions for storing wrapping paper.

a new year is a fresh start

SOS: Save Our Sanity: A New Year Is a Fresh Start

It’s time to start the new year clean and organized. Organizational guru and supermom, Misty Anderson has created a room-by-room organizational plan that anyone can use o start the year off on the right foot.

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SOS: Simple Make-Ahead Freezer Meals For the Busy Mom, Part 1

Save your sanity! These make-ahead freezer meals are a savior! I have 9 healthy, pre-made meals to use any time I am in a pinch.

Spice Up Your Vacation With These 7 Spices

One of the most forgotten items to bring to your vacation rental is your favorite spices. Here’s the top seven to bring along.

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