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self care

Self-care is not selfish, or indulgent. It’s necessary especially as the stress compounds. Follow these tips to giving yourself a little bit of TLC.

Tess Pennington
Ready Nutrition
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Self-care is not selfish, or indulgent. It’s necessary especially as the stress compounds. Follow these tips to giving yourself a little bit of TLC.

This article was originally published at Ready Nutrition™ on September 11th, 2020

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