Natural Alternatives

Why You Should eat Garlic on an Empty Stomach

Why You Should eat Garlic on an Empty Stomach

Garlic: Nature’s Original Remedy Garlic contains more than four hundred different mineral components including many antioxidants which, have a number of positive therapeutic properties.

High fructose corn syrup, fructose, corn syrup – Poison by any other name

High Fructose Corn Syrup - Poison By Any Other Name

With this history of deceit, it comes as no surprise to learn that we now have to look for high fructose corn syrup and aspartame under new names.

DIY: How To Naturally Make An Essential Oil Diffuser {Plus Aromatherapy Oil Blends}

DIY: How To Naturally Make An Essential Oil Diffuser

The next time you feel that your mood is”off” or that you want to enhance your memory make an oil diffuser and try some of these essential oil combinations and see the positive effects. Aromatherapy is a natural way to improve and balance your moods and create a healthier environment.

DIY Warming Muscle Salve to Soothe Sore Muscles

DIY Warming Muscle Salve to Soothe Sore Muscles

This warming muscle salve made with cinnamon, cayenne and ginger is so soothing on sore muscle and achy joints. Plus, it’s a snap to make!

Skip the ibuprofen and try these natural alternatives instead

Skip the ibuprofen and try these natural alternatives instead

It is your body’s way of telling you that something is amiss — pain, and for many people, the chronic variety that only the constant use of painkillers seems to mitigate.

10 Ways to Opt out of the System

10 Ways to Opt out of the System

The more you depend on a system you despise, the more you will be hurt by it. Therefore, it’s vital to find ways to opt out to protect ourselves and our loved ones.

Beyond Prevention: Chemical in Broccoli Kills Cancer Cells

Beyond Prevention: Chemical in Broccoli Kills Cancer Cells

New research has identified one of the key cancer-fighting mechanisms for sulforaphane, and suggests that this much-studied phytochemical may be able to move beyond cancer prevention and toward therapeutic use for advanced prostate cancer.

Top Five Emergency First Aid Items You Probably Didn’t Even Realize Were Medicine

Top 5 Emergency First Aid Items You Didn't Realize Were Medicine

These are all lifesaving items that most people may not even realize are medicine in the first place.

Can Fasting Rebuild Your Immune System?

Can Fasting Rebuild Your Immune System?

A recent study conducted at the University of Southern California found that people who who occasionally who fast for three days strange can completely rejuvenate their entire immune system.

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