Natural Alternatives

Cycling and Walking to Work Increases the Feeling of Wellbeing

Cycling and Walking to Work Increases the Feeling of Wellbeing

We need to look at other aspects of our lifestyles that could be affecting our general health and adjust them accordingly.

How to Reduce Your Risk of Catching the Flu This Year

How to Reduce Your Risk of Catching the Flu This Year

Reducing your risk of catching the flu has nothing to do with the flu shot and everything to do with personal hygiene, leading a healthy lifestyle, and boosting your body’s immune system.

Get Ready for Flu Season with Nature’s “Tamiflu”

Get Ready for Flu Season with Nature’s “Tamiflu”

The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract.

Homemade Natural Cleaners Should Be Included In Emergency Preps

Homemade Natural Cleaners Should Be Included In Emergency Preps

Skip the cleaning aisle of your local grocery store and create safe and earth-friendly cleaning products at home.

Kids Were Rarely Allergic To Things In The Old Days

Kids Were Rarely Allergic To Things In The Old Days

I didn’t really want to watch it, but we were visiting Delores and her lot and she “simply had to see it’ Pah…Delores always has to ‘simply have’ something or other!

EPA: “The greatest exposure to toxic chemicals is right inside our own homes.”

EPA: "The greatest exposure to toxic chemicals is in our own homes."

Those who created chemical-based household products are putting the population at risk for long term health issues. Consumers who are opening their eyes to the true effects of the harmful ingredients in these products are taking matters into their own hands and learning more natural cleaning approaches.

9 Anti-Cancer Foods You Cannot Ignore

9 Anti-Cancer Foods You Cannot Ignore

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is hence no wonder that cancer rates are soaring. Consider adding these anti-cancer foods to your diet.

24 Amazingly Clever Uses For Vinegar

24 Amazingly Clever Uses For Vinegar

Vinegar is a simple but handy ingredient which has yielded many interesting uses throughout mankind’s civilized days.

How to Make Lucky Sherpa Plantain Salve

How to Make Lucky Sherpa Plantain Salve

Harness the healing powers of plantain with this Lucky Sherpa Salve recipe.

52 Weeks to Preparedness
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