Garden Seeds

Red Russian Kale by Ready Nutrition

Red Russian Kale – A Powerful Punch of Protein and Antioxidants

Truly a superfood that keeps on giving all season!

So pretty Red Russian Kale could easily be a landscaping plant. Our Russian Red Kale isn’t really red, but rather a deep gray-green that turns purple in the winter months. The robust flavor isn’t overwhelming and every inch of these leaves (including stems) can be eaten. Add leaves to smoothies, soups, and salads or make your stir-fry extra healthy!

Low-calorie, low-carb, and low-fat, Red Russian Kale packs a powerful punch of protein and antioxidants. Just one serving provides a day’s worth of vitamin A and vitamin C — eating it regularly promotes eye health and reduces your risk of cancer.


Weight: 2 grams
Count: Approximately 300 seeds

Rye by Ready Nutrition

Rye – Loaded with Fiber, Carbs and Nutrients

The fruitiest grain of them all!

Rye is the main bread cereal in most of Eastern Europe, with the flour producing dense, dark, flavorful bread. The almost fruity flavor is perfectly suited for holiday quick breads and breakfast scones. The sprouts are sweet and crunchy while Rye flakes can be added to raw granola and muesli for extra fiber. Rye can also be mixed with wheat flour to add depth and texture.

Low in cholesterol and saturated fat, Rye is a hardy grain that stores well. It’s extremely filling, too!


Weight: 10 grams
Count: Approximately 325 seeds

Ready Nutrition Small Sugar Pumpkin 24

Small Sugar Pumpkin – A Great Source Of Vitamin E, Vitamin B6, Folate

The most adorable little addition to your garden!

Smooth, sweet, and buttery in texture, our Small Sugar Pumpkins make phenomenal pumpkin pies. But wait — Small Sugar Pumpkins are not just for dessert! You can also bake, roast or puree them to create a savory delight that knocks your socks off. Don’t forget about roasting Small Sugar Pumpkin seeds for a crunchy, nutritious snack!

A great source of vitamin E, vitamin B6, folate and iron, Small Sugar Pumpkins are also low in saturated fat and cholesterol making them a sweet or savory treat that’s good for you, too!


Weight: 5 grams
Count: Approximately 25 – 35 seeds

Waltham Butternut Winter Squash by Ready Nutrition

Waltham Butternut Winter Squash – High in Fiber, Amino Acids, and B Vitamins

Rediscover an old-time favorite!

Our Waltham Butternut Squash is sweet, tender, and easy to peel with a melt-in-your-mouth flavor that will delight even the pickiest of eaters! Whip up creamy, comforting soups in Winter or wrap a few fresh ‘n juicy slices in aluminum foil, toss them on the grill and give that Summertime BBQ a healthful zing.

Waltham Butternut Squash is loaded with three times the US RDA for vitamin A. It’s also high in fiber, B-complex vitamins and amino acids.


Weight: 7 grams
Count: Approximately 100 seeds

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