A new study revealed some disturbing information about common food additives called emulsifiers: they may promote inflammatory bowel diseases including ulcerative colitis and Crohn’s disease as well as a group of obesity-related conditions.
Lisa Egan
Here’s Another Reason to Avoid Drinking Soda – or Make Your Own
The results of a new study on soda consumption were published yesterday, and the findings were disturbing. So, what’s a soda lover to do?
Heart-Healthy Valentine’s Day Treats
Here are some delicious, heart-friendly treats (some with chocolate, some without) you can make for your loved ones to show them how much you care this Valentine’s Day (or any day).
Depression: Its Cause May Be Physical, Not Mental
A growing body of research suggests that depression, long believed to be a disease of the mind, may have a physical cause – inflammation.
12 Days of Christmas Cookies: Peanut Butter Cup Cookies
What could be better than a peanut butter cup enveloped in a peanut butter cookie?
12 Days of Christmas Cookies: Thumbprint Cookies
These classic cookies can be made with any flavor jam – try blueberry, boysenberry, cherry, apricot, or blackberry.
12 Days of Christmas Cookies: Festive Pinwheels
These festive pinwheel cookies can be made in any color combinations you’d like.
12 Days of Christmas Cookies: Shortbread
These elegant, buttery cookies are surprisingly simple to make.
Is Your Smartphone Making You Stupid?
Are you using a smartphone as a tool, or is it running your life?