Recipes

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Move Over Rice,There’s a New Grain in Town

Quinoa is a nutritional powerhouse that easily puts white rice to shame. Learn about this essential grain and different ways to use it in your prepper pantry.

no knead bread

No Knead To Worry Bread

I put a lot of stress on myself to learn to make bread because, afterall, if I am a preparing for a long term emergency and needing to care for my family; how can I care for them if I can’t make a stinking loaf of bread? With reluctance, I made the no knead bread and mixed the ingredients together. The bread came out perfectly crunchy on the outside and soft and moist on the inside. I finally accomplished this basic task.

ICEBOX CAKE

No-Bake Strawberries n’ Cream Icebox Cake

Now that strawberries are at the peak of their season, I had to try this delicious strawberries n’ cream icebox cake and pay homage to my sweet grandma.

SMOKEFISH

Off-Grid Cooking: How To Smoke Fish

Smoke some, and get some good quality protein and practice for when you’re next in the woods and land that trout.

172554-andrew-gordon-kelly-bronze-free-range-turkey

Oh What Do You Do With The Leftovers?

Whatever day you chose to eat it on I have always found that one of the main problems with turkey is what to do with the leftovers.

sun tea

Old Fashioned Sun Tea

As a child, I remember the big gallon sized jars sitting out in the sun with tea bags in it. I couldn’t wait for the sun to finish doing its thing so I could enjoy some fresh tea.

veggie pizza

Organic Pantry Cooking For Less Than $5 a Meal

Let’s face it, we’re all trying to cut corners here and there to make our monthly budgets work for us, without having to sacrifice nutrition or flavor. Purchasing all organic foods can come with a hefty price tag, if you don’t know how to do it.

chix-nuggets

Oven Baked Chicken Nuggets

Here’s a healthier oven-baked recipe that your family will love to turn to when they need a quick meal.

Overcome Your Coffee Addiction With This Healthy Alternative

Tired of coffee jitters? Try this alternative! You get the same burst of energy, just without the side effects.

Pantry Basics: Staple Foods Focus on Bread

Bread, in all its forms is the most widely consumed staple in the world. Whether you’re living paycheck to paycheck or trying to stretch the foods you put up for winter, homemade bread can play an important role in filling bellies and nourishing the soul.

fried zuchinni

Parmesan Zuchinni Crisps

The mellow flavor of zuchinni makes for a very adaptable ingredient to recipes. You can make bread with it, stuff it, grill it, saute it – the sky’s the limit!

apple sandwiches

Peanut Butter & Apple Sandwiches with Granola

Rather than packing boring sandwiches in their lunch pack, switch things up a little and make these instead!

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