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DIY Potato Flakes From Scratch

DIY Potato Flakes From Scratch

The more I practice making pantry items from scratch, the more I realize how easy it is for us to do it ourselves. We are spending way too much for these “instant” foods such as instant rice and potato flakes when we can make them ourselves using fresh...
Hatch Chile Beans

Hatch Chile Beans

I hope each of you is well on your way to enjoying your long Labor Day weekend. It’s always a fun one for me because, well, it’s my birthday weekend. It’s a big one, people. I’m turning the big 4-0. Whoa. I’m not really sure how I feel about this big birthday, but I...
6 Ways to Get Your Kale On!

6 Ways to Get Your Kale On!

I have only recently discovered kale and it is quickly becoming a popular grocery staple in my family. I never realized how versatile this leafy green can be. It can be sauteed, blanched, raw, baked, simmered or dehydrated – the skies the limit. Kale would also...
Three Kid-Friendly Brussels Sprouts Recipes

Three Kid-Friendly Brussels Sprouts Recipes

Brussels sprouts are an excellent source of protein, iron, and potassium. In addition, they contain immune-boosting and bioprotective ingredients including Vitamin C (which prevents cellular damage), fiber (for lowering risk of heart disease and stroke and maintaining...
What to Do with Your Radishes: Making Kimchi

What to Do with Your Radishes: Making Kimchi

Here’s something that could actually make your life spicier, healthier and more self-sustaining. In our ongoing gardening and homesteading project, we found that our cover crop, Daikon Radishes, grew in abundance and we didn’t know what to do with them all. Some of...
Spinach Salad with Goat Cheese and Walnuts

Spinach Salad with Goat Cheese and Walnuts

I’m a big fan of having a tasty salad before all the Thanksgiving festivities. This fills up my stomach so I don’t overeat and also gives me a healthy dose of spinach. This salad is amazing and a family favorite – even my kids love this salad! If you...
6 ‘Gateway Veggies’ Kids Will Love!

6 ‘Gateway Veggies’ Kids Will Love!

Anybody with kids can tell you that getting them to develop healthy eating habits is no easy feat. We know that children in the US are in the midst of an obesity epidemic—that they are eating processed foods and drinking sugary drinks and sodas at an alarming rate....
The Humble Potato is Not as Humble as You Think

The Humble Potato is Not as Humble as You Think

Widely available, cheap, and in some form usually eaten by even the most picky eaters, potatoes are a staple in most households. As well as coming in many varieties, with subtle colour and flavour differences, they have the added benefit of being very filling,...
Roasted Squash with Sage and Cranberries

Roasted Squash with Sage and Cranberries

I’m always on the lookout for new squash recipes. I love the nutty flavor of butternut squash and this recipe was a delicious addition to my recipe box. Roasted Acorn Squash with Sage and Cranberries 1 medium acorn squash 4 tablespoons extra-virgin olive oil*,...
Garden-Fresh Marinara Sauce (Crockpot Recipe)

Garden-Fresh Marinara Sauce (Crockpot Recipe)

The vegetable garden we started is beginning to put out lots of veggies. While I love to give out fresh vegetables to friends during the summer, I like to keep some for myself to make this rich and oh-so-delicious marinara sauce. Made from fresh-grown garden favorites...
Grilled Sweet Potatoes with Coconut Oil Drizzle

Grilled Sweet Potatoes with Coconut Oil Drizzle

I love to grill! Preferably in climates where it doesn’t feel like hell on earth. Because that’s where I live right now. Hell. “Jesus, be a raindrop!” But, sometimes I fight through it and get some yummy goodness out of the grill. Grilled sweet potatoes. Ever tried...
Super Snack: Carrot Apple Salad

Super Snack: Carrot Apple Salad

Carrot apple salad is a favorite side dish in my home.  It is packed with vitamins and nutrients and gives my kids a needed vitamin boost during the day. The kids like it because it’s simple and tasty, and does not have a lot of “extras.”  I like it...
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