Vitamins and Nutrients

Let's take a look at collagen - what it is, how to take it, and what it can do for you.

Collagen: What It Is and Healthy Ways To Use It

Let’s take a look at collagen – what it is, how to take it, and what it can do for you.

colloidal silver part 2

Colloidal Silver vs. Ionic Silver And Why It Matters

Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.

colloidal silver part 3

Colloidal Silver’s Antimicrobial Properties And Safe Usage Suggestions

Colloidal silver is most known for its antimicrobial properties. But there are many other uses for it as well, and we’ve composed this handy guide to help you understand how to get the most out of colloidal silver while using it safely to avoid argyria.

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Colon and Rectal Cancers on the Rise: How to Reduce Your Risk

A new study shows that colon and rectal cancers are increasing in people under 50. How can you reduce your risk?

Herbal remedies can be your greatest ally when stress is overwhelming you.

Combating Stress with Herbal Remedies

There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.

Kombucha

Continuous Kombucha for Post-Collapse Wellness

Learning how to make this fermented tea to provide your family with dietary wellness and a long-term health benefits during a long-term emergency.

nuke

Could A Nuclear War In Asia Effect You? Absolutely

Any nuclear weapons detonated in East Asia could produce a cloud of fallout that would reach us. It wouldn’t be cataclysmic, but it would be dangerous.

Oranges

Don’t Throw it Away! Five Fruits With Perfectly Edible Peels

Most people don’t realize that fruit peels often contain a higher concentration of nutrients than the fruit itself.

multivitamin

Don’t Trust the Media: Supplements Aren’t Going to Kill You

The statistics provided by the NPDS suggest that the recommended doses for supplements and multivitamins, are probably harmless for the vast majority of the population.

epa pond

EPA Fines Man $16 Million for Building a Pond on His Own Property

America is supposed to be the land of the free, not the home of the bureaucrats.

Essential Emergency Preps: Vitamin Infused Powders

In any survival situation, having a constant supply of vitamins can help a individual’s mental clarity, nervous system and immune system. This vitamin alternative has many benefits and is a great prep to add to a bug out bag or camping gear.

dirty dozen collage

EWG Releases 2014 Dirty Dozen and Clean Fifteen Lists

Figuring out what to eat when you’re broke can be fraught with nutritional landmines. It’s expensive to eat strictly organic. Add this excellent tool to your bag of tricks in seeking out the healthiest, most nourishing food available within your budget.

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