Soap making is a wonderful way to bring out your creative spirit. When making soap from scratch it is best to familiarize yourself with terminology and soap making methods before embarking on this essential skill.
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Soap making is a wonderful way to bring out your creative spirit. When making soap from scratch it is best to familiarize yourself with terminology and soap making methods before embarking on this essential skill.
Without dentists being readily available to us during a long-term emergency, we will have to fall upon more natural approaches to dental health.
Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.
Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!
There are certain foods that can be thought of as a double-edged sword, in terms of keeping your body healthy and cleaning your teeth at the same time.
Yarrow isn’t as well-known as other medicinal herbs such as echinacea or peppermint, but it’s nonetheless a useful tool for a more natural approach to health and wellness. Yarrow’s uses range from aiding in clearing blood clots to menstrual issues. It can also be used cosmetically!
Those interested in “body hacking” may find this new tech gadget a welcome tool for providing a more complete picture of the whole self.
Soap nuts are a natural alternative to commericial soaps and have a vast array of cleaning uses. Read more about the different uses, recipes, ways to store and why they would make a great addition to your preparedness closet.
If you haven’t heard about the amazing uses for coconut oil lately, you must have been living under a rock. Here are some of the many uses for coconut oil and where to get the best oil from.
Those interested in “body hacking” may find this new tech gadget a welcome tool for providing a more complete picture of the whole self.
Soap nuts are a natural alternative to commericial soaps and have a vast array of cleaning uses. Read more about the different uses, recipes, ways to store and why they would make a great addition to your preparedness closet.
If you haven’t heard about the amazing uses for coconut oil lately, you must have been living under a rock. Here are some of the many uses for coconut oil and where to get the best oil from.
There is simply nothing cheaper or more versatile for your personal health. If the grid goes down, it will make hygiene quite a bit easier.
Aromatherapy is the practice of using different scents, such as oils, flowers, spices, or herbs, to treat symptoms of common illnesses and potentially offer long-term health benefits.
Our preps are our lifelines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.
This Vick’s style vapor rub is whipped with all-natural ingredients like shea butter and coconut oil for a smooth feel and a soothing minty freshness.
In order to save a few dimes in my pocket, I’m starting to use my emergency pantry items in other ways ranging from deodorant to furniture polish.
Most expensive luxury products can be completely replaced with this miracle oil.
While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone.
It seems like modern life has made it nearly impossible to escape the slew of carcinogens that permeate our everyday existence.
This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
As the summer season ramps up and the “fun in the sun” commences, our time spent outside increases. Since we are outside more anyway, why not consider growing a peppermint plant this year? The benefits are numerous!
The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Summer comes with a season-specific checklist for household safety. Take advantage of the longer days and a less intense schedule and go through these 6 tips to keep your household organized, safe, and de-cluttered in the summer months.
While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone.
Certain herbs hold medicinal properties that promote healing for the body. Learn about the 30 most popular medical herbs to grow to create your own medicine.
When it comes to fitful sleep and bad dreams, the monster may be in your medicine cabinet!
What is happiness? And how can you add more to your life? Here’s what research has to say.