Knowing how to forage in the wild is an underrated skill that many do not know. If you want to better your odds of surviving in the wilderness, and you don’t have time to gain such an impressive skill, there is a shortcut you can learn.
Dietary Wellness
13 Disorders Caused by Lack of Water
Most people don’t think they need to worry about dehydration. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form.
4 Reasons Why Drinking Coffee Is Great For Your Health
The next time someone tells you to stop drinking coffee, have them read this article.
New Study Finds Store Brand Supplements Are Garbage
It may not come as a surprise to many of you, that a recent study conducted by the New York attorney general’s office, has found that some store brand supplements don’t supplement much of anything.
Edible Public Park Helps to Feed 200,000 People Every Year
The Incredible Edible Park is a 7.5 acre public park that grows enough food, vegetables and fruits to feed 200,000 needy persons a year. Once a weeded, unused piece of land owned by the electric company is now a productive community garden.
The REAL Reason Bottled Water Has An Expiration Date
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
Simple Ways To Help You Get Enough Leafy Greens During Winter
Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in tip-top condition. Because of that, we’ve come up with this helpful guide to show you how easy it is to still get your veggies in even when that blizzard rolls through!
10 Ways to Relieve Spring Allergies
Congestion, sneezing and watery eyes are no way to enjoy the gifts that spring brings. Introduce these 10 ways to relieve spring allergies.
10 Holiday Gift Ideas That Will Actually Make You Healthier
Finding unique and useful gifts for the people you care about can be challenging, but hopefully we can help out a bit. Here’s a list of health and wellness gift ideas just about anyone would appreciate.
13% Of U.S. Deaths Attributed to Low Vitamin D Levels
There was a time when vitamin D was considered the “skeletal” vitamin. Low levels were linked to rickets and osteoporosis. But vitamin D may be an issue of life and death
