If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
Natural Medicine
Natural Medicine information and resources.
3 (More) Easy To Grow Medicinal Plants For Your Home And Garden
Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!
12 Natural Ways to Remedy Sleep Disorders
There are times when sleep disorders interrupt our much needed rest. Try these suggestions and natural herbs to help calm the nerves and get the blissful sleep you need.
Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Don’t Pull That Weed! A Closer Look at Purslane
Purslane just happens to not only be totally edible, but is also super nutritious.
4 Healthy Reasons Why Echinacea is a Wondrous Medicinal Herb
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
Colloidal Silver vs. Ionic Silver And Why It Matters
Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.
Essential Oils for SHTF Medical Care
Natural medicine including essential oils may be all that we have access to during a long term disaster and understanding the power that they possess could keep us healthier and may even save our lives.
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6 Bodily Tissues That Can Be Regenerated Through Nutrition
This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.
Contemplating the Kombucha Craze
Kombucha has been hailed as a miracle drink and sweeping mainstream for the last decade. Is it worth all the hype?
