Herbs / Vitamins / Supplements

muscle salve

DIY Warming Muscle Salve to Soothe Sore Muscles

This warming muscle salve made with cinnamon, cayenne and ginger is so soothing on sore muscle and achy joints. Plus, it’s a snap to make!

clean laundry

DIY: Homemade Laundry Stain Removal

You can either continue paying exorbitant prices for store bought laundry supplies, or learn how to make your own using natural ingredients.

DIY: How To Naturally Make An Essential Oil Diffuser {Plus Aromatherapy Oil Blends}

The next time you feel that your mood is”off” or that you want to enhance your memory make an oil diffuser and try some of these essential oil combinations and see the positive effects. Aromatherapy is a natural way to improve and balance your moods and create a healthier environment.

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DIY: Making Infused Oils

Learn how to make infused oils in just a few easy steps.

lemon

DIY: Recipes For Everyday Products

In order to save a few dimes in my pocket, I’m starting to use my emergency pantry items in other ways ranging from deodorant to furniture polish.

bugbalm

DIY: Repel Bugs Naturally with this Homemade Bug Balm

Next time you are outdoors, give this natural balm a chance. The smell is much more pleasant compared to insecticides and it’s just as effective.

bath blocks2

DIY: Soothing Bath Blocks

Using bath blocks infused with essential oils is an easy way to sooth symptoms of upper respiratory infections.

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Drinking Cocoa Aids Memory in Older Adults

It seems that cocoa still has some secrets left to share with us.

poison residue on dishes

EPA: “The greatest exposure to toxic chemicals is right inside our own homes.”

Those who created chemical-based household products are putting the population at risk for long term health issues. Consumers who are opening their eyes to the true effects of the harmful ingredients in these products are taking matters into their own hands and learning more natural cleaning approaches.

Epidemic Levels: Tens of Thousands Infected as this Year’s Flu Vaccine Totally Ineffective

36 states are showing widespread influenza levels for 2017, and many believe this season could easily reach epidemic levels. Here’s what you need to know.

natural medicine

Every Natural Medicine Chest Should Have These 3 Herbs

In a long-term disaster, you will need to have an understanding of herbal medicine and how to use them. The following are three must-have herbs every natural medicine kit should have.

pain

Forget Aspirin: How to Safely and Naturally Treat Chronic Pain

There are a number of alternatives available to alleviate pain and treat the root causes—without the possible side effects of over-the-counter and prescription pain medications.

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