Most Recent Health and Safety Articles

The 10 Rules For Your Emergency Food Pantry

The key to a successful emergecy food supply is not only variety. Balancing your food supply with proper caloric and nutritional content will assist you in creating a well-rounded food pantry. Learn more here.

SHTF Survival: Assessing Abdominal Pain in Children

A sudden onset of severe abdominal pain in your child is not something to take lightly. Because the late stages of an apprendicitis can be life threatening, learn which symptoms require medical attention, natural ways of preventing and curing an inflamed appendicitis through Eastern medicinal practices.

Wheat Meat, It’s What’s For Dinner

Exploring high protein meat alternatives to incorporate in your emergency preps would be a proactive step in maintaining your caloric and nutritional intake during an extended emergency.

Cloudy With a Chance of Contagion: Forecasting Station Set Up to Monitor Epidemics and Infectious Diseases

A forecasting sytem has been designed to flag potential infectious diseases and could propel us out of “dark ages” in terms of epidemics and pandemics.

6 Ways to Get Your Kale On!

Kale is a nutritional power house! Learn 6 different ways to incorporate kale into your diet, learn why every prepper and gardener should grow this leafy green, and why adding this veggie to your family’s grocery list is a must. It’s time to get your kale on!

The 5 Most Common Dental Emergencies

Familiarizing yourself with the most common types of dental emergencies, and knowing what dental supplies would be best to invest in will hep you be more efficient in your preparations.

Keeping Your Home Secure in a Technological World

Emerging technology once viewed as a convenience, should now be perceived as a double edged sword. Take a look at a few online features criminals are using as a way to gain access to the content in your home and find some ways to use this technology against them.

Are You Ready Series: Pandemic Preparedness

Several overarching themes emerge from the discussion of pandemic preparedness. Not only are our bodies under attack, but our way of life and how we interact in it is as well. Learn how and what to expect from your community, government and how your life could change when an outbreak occurs.

The Well Stocked Sick Room

To decrease the chances of an infectious illness spreading and infecting other household members, consider setting up a sick room. Learn what supplies should be on hand and some preventative measures that will ensure the illness is contained.

Antibiotics for SHTF Planning

Antiobiotics are an essential preparedness item to have on hand for extended disasters, however, they should be taken when they are needed to most. Understanding the differences between the different antiobiotic families, knowing the effects they can have on the body as well as knowing which antibiotics would be best for specific medical conditions will help you make the right choice when comes to buying them.