Week 18 of 52: Emergency Food Preservation
Thank you for visiting Ready Nutrition and the 52 Weeks to Preparedness Free Web Series. Because of the popularity of the series and the tons of great feedback we have received over the years, we took your advice and turned it into a full-fledged book.
The original web series is still available for free and can be accessed via the chapter menu in the right sidebar (and by scrolling down this page), but if you're looking for the most updated version of this information and prefer to read it in the form of a physical book, then click here to order your copy today.
With the assistance of Daisy Luther, editor of The Organic Prepper, we set out to add even more information to the original web series, organize and transform it into a book that encompassed all forms of disasters – both big and small. With all of the additional information added, the title even changed toThe Prepper’s Blueprint to help readers understand that preparedness isn’t just about having a plan, it requires drawing out a blueprint to set a preparedness foundation you can build upon and rely on when the time comes.
(If you entered this page looking for a particular chapter in the free 52 Weeks to Preparedness web series, please scroll down to access this information)
About the Prepper's Blueprint
Across the ages, in every survival story, a disaster of some sort plays a prominent role. Sometimes the part is played by the government, sometimes it is played by Mother Nature, and other times, the role is taken on by a random mishap. If we have learned one thing studying the history of disasters, it is this: those who are prepared have a better chance at survival than those who are not.
A crisis rarely stops with a triggering event. The aftermath can spiral, having the capacity to cripple our normal ways of life. Because of this, it's important to have a well-rounded approach to our preparedness efforts. Due to the overwhelming nature of preparedness, we have created the Prepper's Blueprint to help get you and your family ready for life's unexpected emergencies. To make a more comprehensive, easy-to-follow program, The Prepper's Blueprint has been simplified and divided up in a way to help you make sense of all the preparedness concepts and supply lists provided. We have divided the chapters into layers of preparedness.
- Layer 1: Chapters 1-14, prepares you for those everyday disasters that have shorter-term effects: power outages, storms, injuries, and evacuations
- Layer 2: Chapters 15-31 help you to get ready for disasters that turn out to be much longer-lasting: economic collapse, long term power outages, and pandemics, to name a few
- Layer 3: Chapters 32-56 prepares you for the long haul and a complete change of lifestyle, the end of the world as we know it: providing food and water once supplies run out, security, retreat properties, and long-term plans
The goal of The Prepper's Blueprint is to help you find freedom through self-reliance, and ultimately, to get you and your family to a point where you can not only survive, but thrive, in a world that may be permanently altered.
CLICK HERE TO ORDER THE PREPPER'S BLUEPRINT TODAY
The following chapter is part of the free 52 Weeks to Preparedness web series
Week 18 of 52: Emergency Food Preservation
There are times when disasters will persist longer than intended, and time is of the essence to preserve as much of your food source as you can. Essentially, your short-term disaster is turning into a longer-term situation and you need to be able to fall back on a certain set of skills. These skills are something we will be talking more about in future issues. But it is important to emphasize that preparedness isn’t about how many items you have stored away, it’s really about learning the skills necessary for survival. And the best part of learning this particular skill of food preservation is that it takes you one step closer to being self reliant during a disaster.
Acquiring items to preserve food is a good investment for your short and long-term disaster supplies. However, to start this new skill set out, it is best to begin with collecting various types of food preservation resources. Some of the books that I have in my library are:
A great advantage about learning how to preserve food is that you can use just about any type of food. You can even preserve your own fruit juice. All you need is the right tools and your imagination. Further, having knowledge on how long foods last will help you preserve foods when they are at their best. This convenient food storage chart is a great tool to have in your kitchen to ensure your foods are within expiration.
Food preservation can be done in multiple ways:
- Canning - This process destroys microorganisms and inactivates enzymes that are naturally in food. The heating and later cooling forms a vacuum seal to prevent other microorganisms from decontaminating the food within the jar or can. Acidic foods such as fruits and tomatoes can be processed or “canned” in boiling water (also called the “water bath method”), while low acidic vegetables and meats must be processed in a pressure canner at 240°F (10 pounds pressure at sea level). Because the food is canned at the time of the fruits/vegetables prime nutrient content, they will retain most of their nutritional content if not gain more nutrients from the canning process. Canned food will keep 12 months, if not lot longer, in some cases.
- Freeze – This is by far, the easiest way to preserve your food. Many simply, boil their fruits or vegetables for a minute or two and then throw them in the freezer. I have a vacuum sealer and seal up ready-to-cook dinners have them sitting in my freezer to use for nights when I’m really busy. It’s best to eat frozen food within 6-12 months. This is a very time efficient way of preserving food, however, if the electricity goes out for an extended time, the food will spoil. So my advice is to not put all your “eggs in one basket”, if you know what I mean.
- Drying or Dehydrating - This method is a very low cost approach to use for long term storage is a great way of including needed nutrition into diets with minimal investment. You can purchase a food dehydrator for as low as $40, or you can dehydrate foods in the oven at a very low setting. Some people have even used their cars as a dehydrator during the hot, summer months. This type of preservation method keeps foods for 6 months-12 months. Dehydrating foods is the only long-term storage method for meat (jerky) which is a great food source to add to your 72-hour bag. Here are a few more recipes you may want to try out. To learn more about dehydrating and storing tips, click here.
- Cure & Smoke - This time honored preservation method is very popular due to the intense flavor it adds to meats. Many foods are cured before smoking, especially cold-smoking, to draw out the moisture, which would otherwise promote spoilage. Ensure that you use cure mixtures that contain nitrate. Caution: Nitrites are considered carcinogens and are toxic if used in quantities higher than recommended; therefore caution should be used in their storage and use. Curing is when a mixture of salt, sodium nitrate, nitrites, sometimes sugar, spices, and other seasonings are combined to kill off any bacterial growth and to flavor the meat at the same time. To learn more about curing and smoking meats, click here.
- Fermenting and pickling - This method of food preservation is one of the most common ways to prolong food sources because the acidity level makes it difficult for bacteria to grow. Ensure that you select fresh, firm fruits or vegetables free of spoilage. Distilled vinegar or cider vinegars of 5 percent acidity (50 grain) are recommended. To learn more about this type of preservation, click here.
Like with all foods in our food storage pantry, ensure that food is stored away properly in a cool, dark place away from natural elements (sunlight, moisture and insects). Natural elements and insects are your food’s worst enemies and should be avoided at all costs.
Food preservation is one of the oldest technologies known to man. Civilizations and even armies depended on preserved foods. And for centuries, this skill has been seen as a survival necessity. It is time that we took a second look at the skills from our ancestors and re-learn them to use for our future suvival situations.
Preps To Buy:
- Kosher Salt (10 lbs.)
- Sugar (20 lbs.)
- Morton’s Sure Curing Salt (10 lbs.)
- Pickling Salt (5-10 lbs.)
- White Vinegar and Apple Cider Vinegar (5-10 gallons)
- Molasses (5-10 lbs)
- Powdered Fruit Pectin
- Canning Jars (in an assortment of sizes), lids and rings
- Food Drying Racks
- Pressure Canner
- Food strainer
- Canning rack
1. Begin researching and finding resources to have on hand for the different food preservation methods discussed. There are some great resources for preserving food on different homesteading websites and even homesteading magazines.
2. Practice makes perfect! So, start practicing using these methods in order for it to become a skill.
3. Start a garden to that you can grow food to preserve for later use.
Tess Pennington is the author of The Prepper’s Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.
Tess is also the author of the highly rated Prepper’s Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals.
Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.
This information has been made available by Ready Nutrition
share this article with others
Leave A Comment...
Ready Nutrition Home Page