Food and Kitchen

Come on in, don’t be shy! Our food and kitchen resources are filled to the brim with our favorite family recipes, cooking tips, food storage ideas, and how to preserve your favorite food for long-term use.

flour

Potassium Bromate In Your Flour And Baked Goods Causes Cancer

Did you know that in the United States there is a likelihood that a carcinogen is in your flour or some of the baked goods that you buy?

potato bread

Potato Bread

This simple potato bread recipe is the perfect accompaniment to a soup or stew.

iStock_000020012637XSmall

Potato Soup in a Jar

With a little extra planning you can make easy “just add water” meals for your preparedness pantry.

PREP OF THE WEEK

Prep of the Week: FREE Survival Seeds!

Are you ready to take steps to break free from a dependency-driven system and become a producer instead of a consumer? Here’s your chance!

wise food

Prep of the Week: Get Your Prepper Pantry Stocked Easy with 50% Off on Wise Food

March is a great time to stock up on your pantry goods with deals around the internet. We found this special from Wise Foods that you should take particular interest in.

Prepper Protein: Supplement Your Pantry With the Essentials

Storing protein powder is a pantry essential for emergency food storage. Ensure that your family has this essential nutrient stored and ready to go!

stir fry dinner meal or leftovers stored in glass containers

Preppernomics: What to Do with Those Christmas Dinner Leftovers

One of the best things about holidays is getting together with family and having a huge feast. One of the worst things about the holidays is that you probably spent close to a week’s grocery money on that huge feast. If you are of the frugal mindset or on a tight budget, it can be overwhelming to spend all that money for just one meal. Here’s where preppernomics comes in: preserve it!

full-on-breakdown

Prepping for a Full On Breakdown? Stockpile These Foods

As things occur both in the U.S. and the world, now is the time to take advantage and do all that you can, and the canned goods can be found within your budget that fulfill your basic needs.

Preserving the Season: All About Apples

Whether you choose to buy your fruit from a local grower or decide to start your own orchard, apples are a great fruit to add to your homesteading pantry and garden and have many uses beyond the sad little red thing in the lunchbox.

pulled pork sammiches

Pulled Pork Sandwiches with Southern Style Slaw

My Southern roots are calling again and the temptation was far too strong to resist! Anyone up for some pulled pork sandwiches topped with Southern style cole slaw? I thought so.

I love baking with pumpkin because it adds a nice texture to whatever you are baking. To start the season off, I wanted to make an oldie but a goodie, spiced pumpkin bread. #ReadyNutrition

Pumpkin Bread

I love baking with pumpkin because it adds a nice texture to whatever you are baking. To start the season off, I wanted to make an oldie but a goodie, spiced pumpkin bread.

pumpkin gnocchi

Pumpkin Gnocchi with Sage Infused Browned Butter Sauce

This a unique spin on the traditional gnocchi recipe; but the results are the same – filling, savory and most of all, delicious.

Scroll to Top