Healthy Living

fall harvest

Beyond the Pumpkin: 56 Fall Farm Finds

Pumpkin isn’t the only wonderful food that fall brings. Visit your local farmers’ market and you’ll find a beautiful array of nutritious produce this time of year.

Help give your body the edge it needs to fight off illness by trying these 10 immune-boosting tips. #ReadyNutrition

Prevent Colds and Flu Naturally with These 10 Immune Boosting Tips

Help give your body the edge it needs to fight off illness by trying these 10 immune-boosting tips.

sunlight

Why You Need Sunlight Everywhere You Can Get It

Natural forms of vitamin D are a must for our ongoing health. Here are some of the major reasons why you need as much sunlight exposure as you can obtain within reasonable limits and how you can remove the primary obstacles that could be in your way.

Siblings having fun playing video games on the floor

5 Surprising Benefits to Letting Your Kid Play Video Games

Like everything, moderation may be key when it comes to how much you let your kids play video games. Here are 5 surprising benefits kids can learn from video gaming.

A Depression State of Mind

Can something good come from tragedy?  The voices of the Great Depression say that it can.  The generation that went […]

That wonderful time of the year: autumn.  When the leaves start changing colors and the mornings are brisker. We all seem to love this time of the year, and science says there's a reason why.

The Scientific Reason Behind Why We LOVE Autumn!

That wonderful time of the year: autumn.  When the leaves start changing colors and the mornings are brisker. We all seem to love this time of the year, and science says there’s a reason why.

February - Ready Nutrition

6 Deals To Look For in February To Bulk Up Your Preparedness Supplies

With winter winding down in most places, retailers will be looking to unload inventories of cold-weather products. This will help provide us all with an opportunity to boost our prepping supplies and gear or just be ready for next winter!

Getting some flu supplies together for your older children in college will give you peace of mind knowing your older child has everything they need to get better.

Create a Covid-Care Kit for College Kids

It doesn’t matter how old our kids are, as parents, we still worry about their wellbeing and health. Knowing that they have everything they need to stay healthy and get better will be a great relief if they get sick. Get some supplies together for your older kids today!

lomatium

This Broad-Spectrum Anti-Viral Herb Was Used During the 1918 Influenza

 In the age of a pandemic, we could all stand to better understand nature’s ability to help our bodies recover from viral illnesses. This humble herb is a powerful anti-viral used during the Spanish Flu and has a myriad of other uses.

Planning for a future of food price inflation now will help you save money and invest in your future. Here are some tips to help you beat the rapid swings of food prices.

4 Items You Will Likely See Sharp Increases Due To the Ukraine Crisis and What You Can Do About It

The state of global geopolitics is becoming increasingly unstable. Now that Russia and Ukraine are conflicting in actual war, we are likely to see major increases in these four food items at our grocery stores – if we can even find them in the coming weeks!

In March, we begin to see stores changing out their items for those that are more summery and can be used in the spring. That means other items will probably be on sale!

What to Buy In March

In March, we begin to see stores changing out their items for those that are more summery and can be used in the spring.  That means other items will probably be on sale!

With inflation and gas and food shortages on the rise, it is an excellent idea to have some cash stashed for emergencies. I know we live in a world that believes that there is an ATM around the corner and keeping cash in your wallet or in your home is obsolete, but there are some events that will prove it is good to have some loose cash around.

How You Can Prepare For the Next Global Food Crisis

Whether we choose to look the other way or not, the planet is facing a food crisis. Even if your grocery store is fully stocked, it won’t take long for food to run out if people come from towns over because their store is out. The food crisis is looming and it is going to get worse before it gets better, so it’s best to prepare now.

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