If you are looking for an easy way to reap the benefits of medicinal plants, take a look at herbal tinctures.
Natural Living
Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.
10 Health Benefits of Sea Salt
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
Aromatherapy: An Introduction on How Aromas Can Heal
Aromatherapy has its place within the overall discipline of naturopathic medicine. Let’s cover some basics, then, to start you on your path to researching what works for you and your family.
Promote Deep Relaxation With Valerian Root Herbal Tincture
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
The REAL Reason Bottled Water Has An Expiration Date
Bottled water is a popular item to store in case of an emergency. So then why is there an expiration date on bottled water?
4 Healthy Reasons Why Echinacea is a Wondrous Medicinal Herb
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you aren’t sick with a cold!
Wild-Crafting Herbs: A Good Plan Yields Great Rewards
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
Dispelling the Myths: Baby Boomers Still Aren’t Sure About This New CBD Craze
You probably have heard about CBD oil by now, but might be wondering what it is and if all the hype is justified. Here, we explain what CBD is, and why it erroneously became swept up in the War on Drugs.
6 Ways To Relieve Headaches With Pressure Points
Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.
The Family Bucket List: 10 Fun Things To Do BEFORE Summer Ends
Spending time with your family is an important part of mental health. So this summer, why not make a family bucket list complete with fun and the physically active things you can all do as entertainment and bond a little in the process?
